Hey there! If you are looking for a fast, no-cook breakfast that is creamy, filling, and packed with flavor, this Berry Chia Overnight Oats recipe is for you.
This is my go-to breakfast when I want something easy but satisfying. The chia seeds thicken everything up overnight, giving you a pudding-like texture that’s just too good. Plus, you can prep it ahead of time, so no morning rush.
Now, let me show you how to make it.
Utensils You Need
These are the utensils and equipment you need to make this recipe:
- A jar with a lid or an airtight container
- Measuring cups and spoons
- A spoon for mixing
- A refrigerator for chilling
Important Info
- Servings: 1 jar (about 1 cup)
- Estimated Cost to make this recipe: Around $3 per serving
- Prep time: 5 minutes
- Cook time: No cooking required
- Total time: 5 minutes + overnight soaking
- Calories per serving: About 300 calories
- Cook method: No-Cooking Required
- Season: All year round
- Courses: Breakfast, Snack
- Cuisine: International
- Diets: GlutenFreeDiet, VeganDiet, VegetarianDiet, DairyFreeDiet
How to Make Berry Chia Overnight Oats
Now I am going to tell you what ingredients you need to make this and how to prepare it.
Ingredients You Need
- ½ cup rolled oats
- ¾ cup milk (dairy or non-dairy)
- 1 tbsp chia seeds
- 1 tbsp honey or maple syrup
- ¼ tsp vanilla extract
- ½ cup mixed berries (strawberries, blueberries, raspberries)
Alternative Ingredients
If you do not have the ingredients I listed above, do not worry. You can swap them out for the alternatives below.
| Ingredient | Alternative |
|---|---|
| Rolled oats | Quick oats (for a softer texture) |
| Milk | Yogurt or coconut water |
| Chia seeds | Ground flaxseeds |
| Honey | Agave syrup or mashed banana |
| Vanilla extract | Almond extract or cinnamon |
| Mixed berries | Diced apples or mango |
Instructions
- In a jar or container, add the oats, chia seeds, and milk.
- Stir in the honey and vanilla extract. Mix everything well to combine.
- Add the mixed berries on top, then gently stir to distribute them.
- Cover the jar with a lid and place it in the refrigerator overnight, or for at least 6 hours.
- In the morning, give it a quick stir. If it’s too thick, add a splash of milk to loosen it up.
- Enjoy straight from the jar or transfer to a bowl and top with extra berries.
Helpful Tips
- If you like it sweeter, add extra honey or maple syrup in the morning.
- For more crunch, top with nuts or granola before serving.
- If you want a creamier texture, use Greek yogurt instead of milk.
- Use frozen berries if fresh ones are not available. They will thaw overnight and mix in perfectly.
- Meal prep multiple jars for the week to save time.
What to Serve with Berry Chia Overnight Oats
This recipe pairs well with:
- A side of scrambled eggs for extra protein
- A handful of nuts for a crunchy contrast
- A cup of hot tea or coffee for a complete breakfast
How Do You Serve the Recipe?
You can eat it straight from the jar with a spoon or pour it into a bowl for a more traditional oatmeal experience. If you want to get fancy, layer it with extra berries and yogurt for a parfait-style breakfast.
Where Do You Serve This Recipe the Most?
This is perfect for:
- On-the-go breakfasts: Just grab the jar and take it with you.
- Work or school lunches: It stays fresh and doesn’t spill easily.
- Picnics and road trips: No heating required, just open and eat.
- Weekend brunches: Serve in cute bowls with toppings for a fancier feel.
Storage
Short-term Storage (Room Temperature)
This recipe should not be stored at room temperature for long. If left out, it should be eaten within 2 hours.
Refrigeration
- Store in a sealed jar or container in the fridge.
- It stays fresh for up to 5 days, but the texture is best within the first 2-3 days.
Freezing
- Not recommended, as the oats will become mushy when thawed.
Frequently Asked Questions
Can I use steel-cut oats instead of rolled oats?
No, steel-cut oats won’t soften properly without cooking. Stick with rolled oats or quick oats for the best texture.
Can I make this without chia seeds?
Yes, but the texture will be thinner. If you skip the chia seeds, reduce the milk by ¼ cup to keep it thick.
Can kids eat this?
Yes, this is a kid-friendly breakfast. You can mash the berries to make it easier for younger kids to eat.
Can I use frozen berries?
Yes, frozen berries work well. They will thaw overnight and release juices that make the oats even tastier.
How can I make it more filling?
You can add nut butter, protein powder, or extra chia seeds for a more satisfying meal.
