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Burst Tomato Zucchini Spaghetti with Avocado Sauce Recipe

Burst Tomato Zucchini Spaghetti With Avocado Sauce

Burst Tomato Zucchini Spaghetti with Avocado Sauce is a fresh, light, and delicious vegetarian pasta dish ready in 15 minutes. Perfect for a quick weeknight meal!

Hello, friend! Get ready to enjoy a delightful and nutritious meal that’s as simple as it is delicious. This Burst Tomato Zucchini Spaghetti with Avocado Sauce recipe is a fresh and flavorful way to enjoy pasta without feeling heavy or weighed down.

Picture this: juicy, burst tomatoes, tender zucchini noodles, all coated in a creamy avocado sauce. It’s a light and refreshing dish that’s packed with vitamins and healthy fats. And the best part?

You can whip it up in just 15 minutes! So, let’s get cooking and savor the goodness of this amazing recipe!

Utensils You Need:

Gather these tools to prepare your delicious pasta:

  1. Large skillet
  2. Pot for cooking pasta
  3. Colander
  4. Blender or food processor

The Recipe

Burst Tomato Zucchini Spaghetti With Avocado Sauce

Burst Tomato Zucchini Spaghetti with Avocado Sauce

This dish is a light and delicious pasta dish featuring burst cherry tomatoes, zucchini noodles, and creamy avocado sauce.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Main Course
Cuisine Italian
Servings 2 servings
Calories 450 kcal


  • 8 ounces spaghetti
  • 1 pint cherry tomatoes
  • 2 medium zucchinis, spiralized or thinly sliced
  • 1 ripe avocado
  • ¼ cup olive oil
  • ½ teaspoon salt
  • Juice of 1 lemon
  • ¼ cup chopped fresh parsley
  • ¼ cup chopped fresh basil
  • Freshly ground black pepper to taste


  • Cook spaghetti according to package directions. Drain and set aside.
  • While the spaghetti is cooking, heat olive oil in a large skillet over medium-high heat.
  • Add cherry tomatoes and cook, shaking the pan occasionally, until they burst and release their juices, about 5-7 minutes.
  • Add zucchini noodles to the skillet and cook until tender-crisp, about 2-3 minutes.
  • While the vegetables are cooking, prepare the avocado sauce.
  • In a blender or food processor, combine the avocado, olive oil, salt, lemon juice, parsley, basil, and black pepper. Blend until smooth and creamy.
  • Add the cooked spaghetti to the skillet with the tomatoes and zucchini noodles. Toss to combine.
  • Remove from heat and stir in the avocado sauce until well combined.
  • Serve immediately, garnished with additional parsley and basil, if desired.


  1. If you don’t have a spiralizer, you can use a vegetable peeler or julienne peeler to create zucchini ribbons.
  2. Feel free to add other vegetables to this dish, such as chopped bell peppers or spinach.
  3. For an extra flavor boost, add a pinch of red pepper flakes to the avocado sauce.
Keyword avocado sauce, easy, Gluten-Free, healthy, Pasta, quick, Tomato, Vegan, vegetarian, zucchini noodles

Season: Spring, Summer

Alternative Ingredients:

If you do not have the ingredients I listed above, do not worry. You can swap them out for the alternatives below:

SpaghettiAny pasta variety
Cherry tomatoesRoma tomatoes, diced
ZucchiniYellow squash
AvocadoPrepared pesto

What to Serve with Burst Tomato Zucchini Spaghetti with Avocado Sauce:

You can pair this delicious Burst Tomato Zucchini Spaghetti with the following:

  • A side of crusty bread for dipping in the sauce.
  • A light salad with a simple vinaigrette.
  • A glass of chilled white wine, such as Pinot Grigio or Sauvignon Blanc.

Frequently Asked Questions:

Can I make this dish ahead of time?

It’s best to enjoy this dish fresh, but you can cook the pasta and make the avocado sauce ahead of time. Store them separately in the refrigerator and combine just before serving.

Can I use a different type of sauce?

While the avocado sauce complements the dish perfectly, you can experiment with other sauces, such as pesto or a light tomato sauce.

Can I add protein to this dish?

Yes, you can add grilled chicken, shrimp, or tofu for extra protein.

Can I use jarred sun-dried tomatoes?

Yes, you can use jarred sun-dried tomatoes, but be sure to drain them well and pat them dry before chopping.

How do I store leftover pasta?

Store leftover pasta in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop or in the microwave before serving.

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