Bulletproof Peppermint Mocha Recipe
This Bulletproof Peppermint Mocha recipe is a healthier twist on a classic holiday drink. It’s low in sugar, high in healthy fats, and will give you sustained energy throughout the day.
Hello, friend! Get ready to warm up your soul and energize your body with this delicious Bulletproof Peppermint Mocha recipe. This is no ordinary coffee drink; it’s a creamy, minty, chocolatey treat that’s also packed with healthy fats and nutrients.
It’s a perfect way to start your day or to enjoy as an afternoon pick-me-up. So, let’s gather our ingredients and blend up a delicious and healthy treat!
Utensils You Need:
Gather these tools to make your peppermint mocha:
- Blender (or mug and immersion blender)
- Saucepan (for brewing coffee, if not using pre-brewed)
The Recipe
Bulletproof Peppermint Mocha
Ingredients
- 1 cup freshly brewed coffee (or pre-brewed)
- 1 tablespoon grass-fed butter or ghee (or coconut oil for dairy-free)
- 1 tablespoon MCT oil
- 1 tablespoon unsweetened cocoa powder
- ¼ teaspoon peppermint extract
- Stevia or monk fruit to taste (optional)
Instructions
- If you are brewing your own coffee, start by brewing it according to your preferred method.
- While the coffee is still hot, pour it into the blender.
- Add butter (or coconut oil), MCT oil, cocoa powder, peppermint extract, and sweetener (if using).
- Blend on high speed for about 30 seconds, or until frothy and well combined.
- Pour into a mug and enjoy!
Notes
- If you don’t have a blender, you can use an immersion blender in a mug.
- Feel free to adjust the amount of peppermint extract and sweetener to your liking.
- You can use any type of milk you prefer, but full-fat coconut milk is a great dairy-free option.
- If you don’t have MCT oil, you can use coconut oil instead.
Cook method: No-Cooking Required (if using pre-brewed coffee)
Season: Fall, Winter
Alternative Ingredients:
If you don’t have the ingredients I listed above, no worries! You can swap them out for the alternatives below:
| Ingredient | Alternative |
| Grass-fed butter | Regular unsalted butter or coconut oil |
| MCT oil | Coconut oil |
| Stevia or monk fruit | Honey or maple syrup (not low-carb or keto-friendly) |
What to Serve with Bulletproof Peppermint Mocha:
You can pair this delicious Bulletproof Peppermint Mocha with the following:
- A keto-friendly breakfast like scrambled eggs and bacon.
- A low-carb snack like nuts or seeds.
- A piece of dark chocolate for an extra treat.
Frequently Asked Questions:
What is Bulletproof Coffee?
Bulletproof Coffee is a coffee drink made with coffee, healthy fats (like butter or MCT oil), and sometimes protein powder. It’s designed to provide sustained energy and focus without the jitters and crash of regular coffee.
Why use grass-fed butter or ghee?
Grass-fed butter or ghee contains more healthy fats and nutrients than conventional butter.
What is MCT oil?
MCT oil (medium-chain triglycerides) is a type of fat that is easily digested and converted into energy by the body. It’s often used in Bulletproof Coffee to provide sustained energy and focus.
Can I use regular coffee instead of freshly brewed?
Yes, you can use pre-brewed coffee, but freshly brewed coffee will give you the best flavor.
Can I make this drink vegan?
Yes, you can make this drink vegan by using plant-based milk, coconut oil, and a vegan sweetener like stevia or monk fruit.
