Hey there, my friend! 👋 Let me tell you something—this peanut butter dark chocolate hummus is about to be your new best friend. It’s rich, creamy, and packed with deep chocolate flavor, with a nutty peanut butter twist. And the best part? It’s healthy and takes less than 10 minutes to make.
Let me show you how to whip this up in no time.
Utensils You Need
These are the utensils and/or equipment you need to make this recipe:
- Food processor or high-speed blender
- Measuring cups and spoons
- Spatula
- Mixing bowl (optional)
- Serving bowl
Important Info
- Servings: About 1 ½ cups (perfect for dipping or spreading)
- Estimated Cost: Around $5 to make this recipe
- Prep Time: 10 minutes
- Cook Time: No cooking required
- Total Time: 10 minutes
- Calories per Serving: About 120 calories per 2-tablespoon serving
- Cook Method: No-Cooking Required
- Season: Anytime
- Courses: Snack, Spread, Dessert
- Cuisine: International
- Diets: Vegetarian, Gluten-Free
How to Make Peanut Butter Dark Chocolate Hummus
Now I am going to tell you what ingredients you need to make this delicacy and how to make it.
Ingredients You Need
- 1 can (15 oz) chickpeas, drained and rinsed
- ¼ cup peanut butter
- ¼ cup unsweetened cocoa powder
- ¼ cup honey or maple syrup
- 2 teaspoons vanilla extract
- ½ teaspoon salt
- ¼ cup milk (dairy or non-dairy)
- ¼ cup dark chocolate chips, melted
Alternative Ingredients
If you do not have the ingredients I listed above, do not worry. You can swap them out for the alternatives below.
Ingredient | Alternative |
---|---|
Chickpeas | White beans |
Peanut butter | Almond butter, cashew butter |
Unsweetened cocoa powder | Dutch-process cocoa powder |
Honey | Maple syrup, agave syrup |
Milk | Almond milk, oat milk, coconut milk |
Dark chocolate chips | Semi-sweet chocolate, cocoa nibs |
Instructions
- Add chickpeas, peanut butter, cocoa powder, honey, vanilla extract, and salt into a food processor.
- Blend until smooth, stopping to scrape down the sides as needed.
- Pour in the milk a little at a time while blending until you get a smooth, creamy texture.
- Melt the dark chocolate chips in the microwave in 20-second bursts, stirring between each.
- Pour the melted chocolate into the hummus and blend again until fully combined.
- Taste and adjust sweetness if needed by adding more honey or maple syrup.
- Transfer to a serving bowl and enjoy immediately or chill for a thicker texture.
Helpful Tips
- For extra smooth hummus, remove the skins from the chickpeas before blending.
- If it’s too thick, add a little more milk, one tablespoon at a time.
- Want a deeper chocolate taste? Add an extra tablespoon of cocoa powder.
- For a crunch, mix in some chopped peanuts or chocolate chips at the end.
- Store leftovers in an airtight container in the fridge for up to a week.
What to Serve with Peanut Butter Dark Chocolate Hummus
This hummus is perfect as a dip or spread. Try it with:
- Apple slices
- Banana slices
- Pretzels
- Graham crackers
- Toasted bread
- Rice cakes
How Do You Serve the Recipe?
I like to serve this in a small bowl with a drizzle of extra melted chocolate on top. If you want to get fancy, sprinkle some sea salt or crushed peanuts over it.
Where Do You Serve This Recipe the Most?
This is great for snack time, parties, or as a healthier dessert option. It’s also perfect for lunchboxes and picnics because it packs well and doesn’t need refrigeration for a few hours.
Storage
Short-Term Storage (Room Temperature)
- This hummus is best stored in the fridge, but if you need to leave it out, keep it covered and eat within 2 hours.
Refrigeration
- Store in an airtight container in the refrigerator for up to 7 days.
- Stir before serving if any separation occurs.
Freezing
- Freeze in a sealed container for up to 3 months.
- Let it thaw in the fridge overnight and stir before eating.
Frequently Asked Questions
Is this a family favorite?
Yes, because it’s creamy, chocolatey, and secretly healthy. Even kids love it.
Can I use regular peanut butter instead of natural peanut butter?
Yes, but regular peanut butter may make it sweeter and slightly thicker. Reduce the honey if needed.
Can I make this without a food processor?
Yes, but it will take more effort. Use a blender or mash the chickpeas manually, then mix well.
Is this good for meal prep?
Yes, it lasts in the fridge for a week, so you can make it ahead.
Can I make this nut-free?
Yes, swap the peanut butter for sunflower seed butter.