15-minute cauliflower fried rice
The 15-Minute Cauliflower Fried Rice is a healthier twist on fried rice using cauliflower as the star. Quick, easy, and bursting with veggie goodness.
Ingredients
- 1 medium cauliflower riced
- 1 cup mixed vegetables peas, carrots, corn
- 2 eggs beaten
- 3 tbsp soy sauce
- 2 tbsp sesame oil
- 1 tsp garlic powder
- 1 tsp ginger minced
- Green onions for garnish
Instructions
- 1. Rice cauliflower in a food processor until it resembles grains of rice.
2. In a large pan, sauté cauliflower rice, mixed vegetables, garlic powder, and minced ginger in sesame oil and soy sauce.
3. Push the mixture to one side of the pan, pour beaten eggs onto the other side, scramble, and then mix with the veggies.
4. Garnish with green onions and serve hot.
Notes
- Feel free to add diced chicken, tofu, or shrimp for extra protein.
- Use a non-stick pan for easy cleanup.
- Try adding a splash of rice vinegar for extra depth of flavor.
- Feel free to experiment with your favorite stir-fry sauces.