5-Minute Honey Yogurt Quinoa Parfait
The 5-Minute Honey Yogurt Quinoa Parfait is a quick and nutritious parfait featuring creamy Greek yogurt, wholesome quinoa, sweet honey, and vibrant fruits. Perfect for a satisfying and wholesome breakfast, snack, or dessert.
Ingredients
- ½ cup cooked quinoa
- ½ cup Greek yogurt
- 1 tablespoon honey
- ¼ cup mixed berries such as strawberries, blueberries, raspberries
- 1 tablespoon chopped nuts such as almonds, walnuts, pecans
Instructions
- In a small bowl, mix together the cooked quinoa, Greek yogurt, and honey until well combined.
- In a serving glass or bowl, layer the quinoa yogurt mixture with the mixed berries, alternating between layers until the glass or bowl is filled.
- Top the parfait with chopped nuts for added crunch and flavor.
- Serve immediately and enjoy the delicious blend of flavors and textures.
Notes
- Customize your parfait with your favorite fruits and nuts for added variety and flavor. Try adding sliced bananas, diced mango, or toasted coconut for a tropical twist.
- Make a batch of cooked quinoa ahead of time and store it in the refrigerator for quick and easy meal prep. Simply reheat the quinoa in the microwave or on the stovetop before assembling your parfait.
- For a vegan version of this parfait, use dairy-free yogurt made from coconut, almond, or soy milk. You can also substitute maple syrup or agave nectar for the honey for added sweetness.