Explore delicious smoothie recipes, perfect for breakfast or a healthy snack. Find out how to make a super tasty smoothie with fresh ingredients.
Hey there, are you a fan of smoothies? I definitely am. Smoothies are a super quick, healthy, and delicious way to get a dose of fruits and veggies.
They are perfect if you’re trying to switch up your meals or need a tasty on-the-go snack.
Let’s get blending!
Utensils You Need
Here’s what you’ll need to make awesome smoothie:
- Blender
- Measuring cups and spoons
- Glasses or mason jars for serving
The Recipe
Smoothie
Ingredients
- 1 cup frozen pineapple chunks
- 1 cup frozen mango chunks
- ½ cup orange juice
- ½ cup unsweetened almond milk
- ¼ cup shredded unsweetened coconut optional
Instructions
- Add all ingredients to your blender.
- Blend on high until completely smooth.
- Pour into a glass and enjoy!
Notes
- You can use any kind of milk you prefer, or even substitute with plain water.
- For extra sweetness, add a drizzle of honey or a ripe banana.
Alternative Ingredients
| Ingredient | Alternative |
| Pineapple | Peaches, Berries |
| Mango | Papaya |
| Orange juice | Apple juice, Pineapple juice |
| Almond Milk | Soy milk, Coconut milk, Cashew milk |
What to Serve With Tropical Sunrise Smoothie
smoothie are great on their own, but you can also try:
- Granola or granola bars
- A slice of whole-wheat toast with nut butter
- Fresh fruit salad
Frequently Asked Questions
Can I make a smoothie ahead of time?
Yes! You can prepare the ingredients and store them in individual freezer bags. When ready, dump the bag into your blender with your chosen liquid and blend away.
How can I thicken a smoothie?
Add a handful of oats, a scoop of protein powder, chia seeds, or some avocado.
Can I make a smoothie without a blender?
While a blender is ideal, you can try using an immersion blender for softer fruits and vegetables.
What are some other healthy smoothie additions?
Try spinach, kale, Greek yogurt, flaxseeds, nut butters, or your favorite spices like cinnamon or ginger.
How can I make a smoothie less sweet?
Use less fruit, add plain Greek yogurt, or try a splash of lemon or lime juice to cut through the sweetness.
