Almond Crusted Tilapia
Prepare to savor the delicious flavors of the sea with this Almond Crusted Tilapia recipe.
Featuring tender tilapia fillets coated in a crunchy almond crust, this dish is both delicious and nutritious. It does not matter if you are looking for a quick and easy weeknight dinner or a healthy meal option that doesn’t skimp on flavor, this recipe is sure to become a favorite in your household.
So, let’s dive into the details and learn how to make this mouthwatering almond-crusted tilapia in just a few simple steps.
Why I’m Sharing This Almond Crusted Tilapia Recipe
As a seafood enthusiast and home cook, I’m always on the lookout for tasty and nutritious recipes that are easy to prepare.
That’s why I’m excited to share this Crispy Almond Crusted Tilapia recipe with you. Not only does it showcase the delicate flavor of tilapia, but it also adds a satisfying crunch with the addition of almonds.
It matters not if you a seafood lover or looking to incorporate more fish into your diet, this recipe is a winner.
What Makes this Dish Special?
What sets this Crispy Almond Crusted Tilapia apart from other fish recipes? It’s the perfect balance of flavors and textures.
The tender tilapia fillets are enhanced by a crispy coating made from crushed almonds, giving each bite a delicious crunch. With a hint of seasoning and a squeeze of fresh lemon, this dish is bursting with flavor.
Whether you serve it alongside roasted vegetables or a fresh salad, this almond-crusted tilapia is sure to impress.
Ingredients Needed
- 4 tilapia fillets
- 1 cup almond flour
- 1/2 cup finely chopped almonds
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 eggs, beaten
- 2 tablespoons olive oil
- Lemon wedges, for serving
Alternative Ingredients/Variations
Here are some ingredients you can use in place of the ones above:
| Ingredient | Alternative |
| Almond flour | Panko breadcrumbs, all-purpose flour |
| Finely chopped almonds | Pecans, walnuts |
| Tilapia fillets | Cod, sole |
Step-By-Step Guide
Step 1: Prepare the Almond Coating
- In a shallow dish, combine the almond flour, finely chopped almonds, garlic powder, paprika, salt, and black pepper. Mix well to combine.
Step 2: Coat the Tilapia Fillets
- Dip each tilapia fillet into the beaten eggs, allowing any excess to drip off.
- Press the egg-coated fillets into the almond mixture, coating both sides evenly and pressing gently to adhere.
Step 3: Cook the Tilapia
- In a large skillet, heat the olive oil over medium heat.
- Once hot, add the coated tilapia fillets to the skillet, working in batches if necessary to avoid overcrowding.
- Cook the fillets for 3-4 minutes on each side, or until golden brown and cooked through. The internal temperature of the fish should reach 145°F (63°C).
Step 4: Serve and Enjoy
- Transfer the cooked tilapia fillets to a serving platter and garnish with lemon wedges.
- Serve the almond-crusted tilapia hot, alongside your favorite sides or a fresh salad.
Expert Tips
- For extra flavor, try adding a sprinkle of grated Parmesan cheese to the almond coating mixture.
- If you prefer a thicker coating, double-dip the tilapia fillets in the egg and almond mixture before cooking.
- Be sure not to overcrowd the skillet when cooking the tilapia fillets, as this can prevent them from achieving a crispy crust.
Utensils/What You Need
- Shallow dish
- Mixing bowls
- Whisk
- Large skillet
- Spatula
Frequently Asked Questions
Can I use frozen tilapia fillets for this recipe?
Yes, you can use frozen tilapia fillets for this recipe. Just be sure to thaw them completely before cooking, and pat them dry with paper towels to remove any excess moisture.
Can I bake the tilapia instead of frying it?
Yes, you can bake the almond-crusted tilapia in the oven instead of frying it. Simply place the coated fillets on a baking sheet lined with parchment paper and bake at 400°F (200°C) for 12-15 minutes, or until golden brown and cooked through.
How should I store leftovers?
Store any leftover almond-crusted tilapia in an airtight container in the refrigerator for up to 2 days. To reheat, simply place the fillets on a baking sheet and bake in a preheated oven at 350°F (175°C) for 10-12 minutes, or until heated through.
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