BBQ Salmon with Mango Salsa Recipe
BBQ Salmon with Mango Salsa is a fresh and flavorful dish combining grilled salmon with a vibrant mango salsa. It’s a simple, healthy meal perfect for any occasion.
Hello, friend! Get ready to embark on a culinary adventure with this mouthwatering BBQ Salmon with Mango Salsa recipe. It’s a dish that perfectly balances the smoky sweetness of grilled salmon with the bright, tangy flavors of a fresh mango salsa.
This recipe is quick, easy, and sure to impress your family and friends. Let’s dive in and create this delicious and nutritious meal!
Utensils You Need:
Gather these tools to create this delicious meal:
- Grill or grill pan
- Small bowl
- Knife
- Cutting board
- Basting brush
The Recipe
BBQ Salmon with Mango Salsa
Ingredients
For the salmon:
- 4 6-ounce salmon fillets, skin-on
- ¼ cup barbecue sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
For the mango salsa:
- 1 ripe mango diced
- ½ red onion diced
- ¼ cup chopped cilantro
- ¼ cup diced red bell pepper
- 1 jalapeño seeded and minced (optional)
- Juice of 1 lime
- Salt and pepper to taste
Instructions
- Preheat the grill or grill pan to medium heat.
- In a small bowl, combine the barbecue sauce and olive oil.
- Brush the salmon fillets with the BBQ sauce mixture and season with salt and pepper.
- Place the salmon skin-side down on the grill and cook for 6-8 minutes.
- Flip the salmon and cook for another 4-5 minutes, or until cooked through.
- While the salmon is cooking, combine all the mango salsa ingredients in a bowl and mix well.
- Serve the grilled salmon with a generous scoop of mango salsa on top.
Notes
- You can use any type of barbecue sauce you like, but a sweet and smoky variety works well with the mango salsa.
- If you don’t have a grill, you can cook the salmon in a grill pan or oven.
Adjust the amount of jalapeño in the salsa to your preferred spice level. - Feel free to add other fruits and vegetables to the salsa, such as pineapple, avocado, or cucumber.
Cook method: Grilling
Season: Spring, Summer
Alternative Ingredients:
If you do not have the ingredients I listed above, do not worry. You can swap them out for the alternatives below:
Ingredient | Alternative |
Salmon | Tuna or any white fish |
Mango | Peach or pineapple |
Red onion | Green onion or shallot |
Cilantro | Parsley or mint |
Jalapeño | Serrano pepper or chili powder |
What to Serve with BBQ Salmon with Mango Salsa:
You can pair this delicious BBQ Salmon with Mango Salsa with the following:
- A side of rice or quinoa for a complete meal.
- Grilled vegetables like asparagus or zucchini.
- A light salad with a citrus vinaigrette.
Frequently Asked Questions:
Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon, but be sure to thaw it completely and pat it dry before grilling.
Can I make the mango salsa ahead of time?
Yes, you can make the salsa up to a few hours ahead of time and store it in the refrigerator.
Can I use a different type of fish?
You can use any firm-fleshed fish, such as tuna, mahi-mahi, or swordfish.
Can I make this recipe spicy?
Yes, you can add more chili powder, cayenne pepper, or even chopped habanero peppers to the barbecue sauce for extra heat.
Is this recipe healthy?
Yes, this recipe is packed with protein, healthy fats, and vitamins from the salmon and vegetables. It’s a nutritious and delicious meal option.