Hey you! If you love cookie dough but want a healthier version, you’re in the right place. This chocolate chip peanut butter cookie dough is packed with flavor and safe to eat raw. No eggs, no flour, just pure deliciousness.
And the best part? You can eat it straight from the bowl or use it as a dip. Let’s get into it!
Utensils You Need
These are the utensils you need to make this recipe.
- Mixing bowl
- Whisk or spoon
- Measuring cups and spoons
- Spatula
Important Info
- Servings: 6 scoops
- Estimated Cost: This recipe costs about $5 to make.
- Prep Time: 5 minutes
- Cook Time: No cooking required
- Total Time: 5 minutes
- Calories per Serving: About 180
- Cook Method: No-Cooking Required
- Season: Anytime
- Courses: Dessert, Snack
- Cuisine: American
- Diets: GlutenFreeDiet, VegetarianDiet
How to Make Healthy Chocolate Chip Peanut Butter Cookie Dough
Now I am going to tell you what ingredients you need to make this and how to make it.
Ingredients You Need
- 1 cup peanut butter (creamy or crunchy)
- 1/4 cup maple syrup or honey
- 1/2 cup almond flour
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/3 cup dark chocolate chips
Alternative Ingredients
If you do not have the ingredients I listed above, do not worry. You can swap them out for the alternatives below.
| Ingredient | Alternative |
|---|---|
| Peanut butter | Almond butter or cashew butter |
| Maple syrup | Honey or agave syrup |
| Almond flour | Oat flour or coconut flour |
| Dark chocolate chips | Milk chocolate or white chocolate chips |
Instructions
- In a mixing bowl, add the peanut butter, maple syrup, vanilla extract, and salt. Stir until smooth.
- Add the almond flour and mix until the dough forms.
- Fold in the chocolate chips with a spatula.
- Taste and adjust sweetness if needed.
- Scoop into a bowl and enjoy immediately or chill in the fridge for a firmer texture.
Helpful Tips
- If the dough is too thick, add a splash of milk to loosen it up.
- Store in an airtight container so it doesn’t dry out.
- Use mini chocolate chips for better distribution.
- Want extra crunch? Add crushed nuts.
- This dough firms up in the fridge, so let it sit at room temp for a few minutes before eating.
What to Serve with Healthy Chocolate Chip Peanut Butter Cookie Dough
This cookie dough is good on its own, but if you want to level it up, try:
- Apple slices – a perfect crunchy dipper.
- Graham crackers – like a cookie sandwich.
- Greek yogurt – swirl some in for a creamy combo.
- Frozen berries – a sweet and tart mix.
How Do You Serve the Recipe?
I love scooping it straight from the bowl, but you can also:
- Roll it into bite-sized balls for easy snacking.
- Spread it on toast for a fun breakfast.
- Layer it in parfaits with yogurt and granola.
Where Do You Serve This Recipe the Most?
This is perfect for:
- Movie nights – better than popcorn.
- Picnics – no mess, just grab and eat.
- Holiday gatherings – everyone loves edible cookie dough.
- Kid’s parties – safe for little hands and easy to customize.
Storage
Short-Term Storage (Room Temperature)
- If you’re eating it within a few hours, just cover the bowl and leave it on the counter.
Refrigeration
- Store in an airtight container in the fridge for up to 1 week. Let it soften at room temp before eating.
Freezing
- Roll into balls and freeze on a baking sheet. Once frozen, transfer to a freezer-safe container.
- It lasts up to 3 months in the freezer.
Frequently Asked Questions
Can I bake this cookie dough?
No, this dough doesn’t have baking soda or eggs, so it won’t bake properly. It’s meant to be eaten raw.
Is this safe for kids?
Yes! No raw eggs or flour, so it’s totally safe for kids to eat.
Can I make this nut-free?
Yes, swap peanut butter for sunflower seed butter and almond flour for oat flour.
How do I make it lower in sugar?
Use sugar-free chocolate chips and a low-carb sweetener like monk fruit syrup.
Can I use regular flour instead of almond flour?
No, raw flour needs to be heat-treated before eating. Stick to almond or oat flour for safety.