30-Minute Sesame Mango Chicken Teriyaki

Welcome, friends. Today, I’m sharing a scrumptious recipe for 30-minute Sesame Mango Chicken Teriyaki.

Imagine tender chicken bathed in a sweet and tangy sauce, kissed with the flavors of sesame and mango.

And guess what? It’ll only take you half an hour to whip up this culinary delight. 🤯

Let’s dive in.

Why I’m Putting This 30-minute Sesame Mango Chicken Teriyaki Recipe Together

Life gets busy, am I right? 😌

But that shouldn’t mean sacrificing delicious meals. That’s why I’ve crafted this quick and easy recipe.

It’s perfect for those hectic days when you need something tasty on the table fast.

What Makes This the Best?

The secret lies in the perfect balance of flavors.

The sweetness of mango pairs beautifully with the savory teriyaki sauce, while sesame adds a delicious nuttiness. the quick cooking time means you can enjoy this dish any night of the week.

Ingredients Needed

• 2 boneless, skinless chicken breasts
• 1/4 cup teriyaki sauce
• 1/4 cup mango puree
• 2 tablespoons sesame oil
• 2 tablespoons soy sauce
• 2 tablespoons honey
• 2 cloves garlic, minced
• 1 teaspoon grated ginger
• 1 tablespoon sesame seeds
• 2 tablespoons chopped green onions

Alternative Ingredients

Ingredient	Alternative
Chicken breasts	Chicken thighs
Teriyaki sauce	Homemade teriyaki marinade
Mango puree	Fresh mango chunks
Sesame oil	Olive oil
Soy sauce	Tamari sauce
Honey	Maple syrup
Garlic	Garlic powder
Ginger	Ground ginger
Sesame seeds	Sliced almonds
Green onions	Chopped chives

Step-By-Step Guide

Step 1: Marinate chicken in teriyaki sauce and mango puree.

Step 2: Heat sesame oil in a skillet.

Step 3: Add chicken and cook until golden brown.

Step 4: Stir in soy sauce, honey, garlic, and ginger.

Step 5: Simmer until sauce thickens.

Step 6: Sprinkle with sesame seeds and green onions.

Expert Tips

• For extra flavor, marinate chicken overnight.
• Don’t overcook the chicken to keep it juicy.
• Customize with your favorite veggies like bell peppers or broccoli.

Utensils Needed

• Skillet
• Mixing bowl
• Tongs
• Knife
• Cutting board

Frequently Asked Questions About Sesame Mango Chicken Teriyaki

Can I use ordinary soy sauce instead of tamari sauce?

Yes, you can substitute ordinary soy sauce for tamari sauce.

Tamari sauce is a gluten-free alternative to soy sauce, so if you have no dietary restrictions, regular soy sauce will work just fine.

Keep in mind that tamari sauce has a slightly richer flavor, which can add depth to the dish, but the difference is subtle.

Can I use fresh mango instead of mango puree?

Yes, you can. Using fresh mango instead of mango puree can enhance the dish with a burst of fresh flavor.

Simply peel and pit a ripe mango, then blend the flesh until smooth. You may need to adjust the quantity to achieve the desired consistency, but fresh mango puree will add a delicious sweetness to the teriyaki sauce.

How can I make this dish gluten-free?

To make this recipe gluten-free, you’ll need to ensure that all your ingredients are free from gluten. Opt for tamari sauce instead of soy sauce, as tamari is a gluten-free alternative made from fermented soybeans.

Additionally, double-check the labels of your teriyaki sauce and other ingredients to confirm they are certified gluten-free.

By making these substitutions, you can enjoy a delicious gluten-free meal without sacrificing flavor.

Can I use frozen chicken?

While it’s best to use fresh chicken for optimal flavor and texture, you can certainly use frozen chicken in a pinch.

However, be sure to thaw the chicken completely before marinating it in the teriyaki sauce and mango puree. Thawing the chicken ensures that it cooks evenly and prevents it from becoming tough or rubbery.

Once thawed, proceed with the recipe as directed, and you’ll still end up with a deliciously delicious dish.

Can I make this dish ahead of time?

Yes, you can prepare the marinade and marinate the chicken ahead of time to save time on busy days.

Simply marinate the chicken in the teriyaki sauce and mango puree for up to 24 hours in the refrigerator. When you’re ready to cook, remove the chicken from the marinade and follow the cooking instructions as usual.

Marinating the chicken in advance allows the flavors to penetrate the meat, resulting in a more delicious dish.

How can I make this dish spicier?

If you prefer a spicier version of this dish, you can easily adjust the heat level to suit your taste preferences.

Consider adding a pinch of red pepper flakes or a few dashes of sriracha sauce to the teriyaki sauce mixture. These spicy additions will add a delicious kick to the dish without overpowering the other flavors.

Start with a small amount and taste as you go, adding more spice until you reach your desired level of heat.

Can I grill the chicken instead of pan-frying?

Yes, you can. Grilling the chicken adds a delicious smoky flavor to the dish and creates beautiful grill marks for added visual appeal.

Simply preheat your grill to medium-high heat and grill the marinated chicken for 6-8 minutes per side, or until cooked through.

Baste the chicken with the teriyaki sauce mixture as it cooks to keep it moist and delicious.

Once grilled, sprinkle with sesame seeds and green onions before serving for a delicious twist on this classic dish.

Can I freeze leftovers?

Yes, you can freeze any leftover chicken teriyaki for future meals.

Allow the cooked chicken to cool completely, then transfer it to an airtight container or freezer bag.

Label the container with the date and contents, then store it in the freezer for up to three months. When you’re ready to enjoy the leftovers, simply thaw them in the refrigerator overnight before reheating them in the microwave or on the stovetop.

Freezing leftovers is a convenient way to enjoy this dish again without any extra effort.

Have any comments or questions? Drop them in the comment box below. I will reply ASAP.

Also, check out our other recipes that are sure to make you go cray-cray with joy 😹.

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