Baked Chicken Meatballs are a juicy, delicious, and healthier alternative to fried meatballs. This easy recipe is perfect for a weeknight dinner or meal prep.
Hello, friend! Get ready to sink your teeth into these delicious and healthier Baked Chicken Meatballs. They’re not your ordinary meatballs; these are packed with flavor, incredibly juicy, and baked to perfection. These little protein powerhouses are perfect for spaghetti night, meal prepping, or even as a snack.
They’re so easy to make, even a beginner cook can whip up a batch in no time. So, let’s roll up our sleeves and get cooking!
Utensils You Need:
Gather these tools to make your meatballs:
- Large bowl
- Baking sheet
- Parchment paper
The Recipe
Baked Chicken Meatballs
Ingredients
- 1 pound ground chicken
- ½ cup breadcrumbs (or gluten-free breadcrumbs)
- ¼ cup grated Parmesan cheese
- ¼ cup milk
- ¼ cup chopped onion
- 2 cloves garlic, minced
- 1 teaspoon dried Italian seasoning
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Preheat oven to 400 degrees Fahrenheit (200 degrees Celsius). Line a baking sheet with parchment paper.
- In a large bowl, combine all ingredients.
- Mix with your hands until well combined, but avoid overmixing.
- Roll the mixture into 1-inch meatballs and place them on the prepared baking sheet.
- Bake for 20-25 minutes, or until the meatballs are cooked through and golden brown.
- Remove from oven and let rest for a few minutes before serving.
Notes
To make the meatballs even juicier, you can add a tablespoon of olive oil to the mixture.
The meatballs can be served with your favorite marinara sauce or used in pasta dishes, subs, or salads.
Cook method: Baking
Season: All seasons
Alternative Ingredients:
If you do not have the ingredients I listed above, do not worry. You can swap them out for the alternatives below:
| Ingredient | Alternative |
| Breadcrumbs | Crushed crackers or oats |
| Parmesan | Romano or Asiago cheese |
| Milk | Water or chicken broth |
What to Serve with Baked Chicken Meatballs:
You can pair this delicious Baked Chicken Meatballs with the following:
- Spaghetti and marinara sauce for a classic Italian meal.
- Zucchini noodles or mashed cauliflower for a low-carb option.
- A fresh salad with a light vinaigrette for a healthy and refreshing side.
Frequently Asked Questions:
Can I freeze baked chicken meatballs?
Yes, you can freeze the cooked meatballs in an airtight container for up to 3 months. Thaw in the refrigerator overnight and reheat in the oven or microwave.
Can I make these meatballs ahead of time?
Yes, you can prepare the meatball mixture in advance and store it in the refrigerator for up to 24 hours before baking.
Can I grill or pan-fry these meatballs instead of baking them?
Yes, you can grill or pan-fry the meatballs, but the cooking time will be shorter. Make sure to cook them until they reach an internal temperature of 165 degrees Fahrenheit (74 degrees Celsius).
Can I make these meatballs gluten-free?
Yes, you can use gluten-free breadcrumbs to make these meatballs gluten-free.
How do I know when the meatballs are done?
The meatballs are done when they are golden brown and cooked through. You can use a meat thermometer to check that the internal temperature has reached 165 degrees Fahrenheit (74 degrees Celsius).
