Berry Green Smoothie is a refreshing and healthy drink packed with fruits, veggies, and antioxidants. This easy recipe will make you feel good inside and out!
Hello friend! Get ready to sip on a taste of sunshine with this vibrant Berry Green Smoothie recipe.
This is no ordinary smoothie; it’s a delicious and nutritious powerhouse, filled with fresh berries, leafy greens, and a hint of sweetness.
It is perfect for a quick breakfast, a refreshing snack, or a post-workout pick-me-up, this smoothie will energize your body and delight your taste buds.
So let’s gather our ingredients and blend up some magic!
Utensils You Need:
Gather these tools to create this refreshing smoothie:
- Blender
- Measuring cups and spoons
The Recipe
Berry Green Smoothie
Ingredients
- 1 cup frozen mixed berries (strawberries, blueberries, raspberries, etc.)
- 1 cup fresh spinach
- 1 ripe banana, sliced
- ½ cup plain yogurt (Greek or regular)
- ½ cup milk (dairy or plant-based)
- 1 tablespoon honey or maple syrup (optional, adjust to taste)
Instructions
- Add all the ingredients to a blender.
- Blend on high speed until smooth and creamy.
- If the smoothie is too thick, add a splash more milk until you reach your desired consistency.
- Pour into glasses and enjoy immediately.
Notes
- You can use any type of berries you like, fresh or frozen.
- If you don’t have spinach, you can use kale or any other leafy green.
- For a sweeter smoothie, add more honey or maple syrup. You can also add a pitted date or two for natural sweetness.
Alternative Ingredients:
If you don’t have the ingredients I listed above, don’t worry! You can swap them out for the alternatives below:
| Ingredient | Alternative |
| Mixed berries | Any type of berry (fresh or frozen) |
| Spinach | Kale or any other leafy green |
| Banana | Avocado or mango |
| Yogurt | Dairy-free yogurt alternative or milk |
| Milk | Any type of milk (dairy or plant-based) |
| Honey or maple syrup | Agave nectar or any other sweetener |
What to Serve with Berry Green Smoothie:
You can pair this delicious Berry Green Smoothie with the following:
- A slice of toast or a muffin for a more substantial breakfast.
- A handful of nuts or seeds for added protein and healthy fats.
- A piece of fruit, such as an apple or orange, for a balanced snack.
Frequently Asked Questions:
Can I use a different type of milk?
Yes, you can use any type of milk you like, such as almond milk, soy milk, or oat milk.
Can I make this smoothie ahead of time?
It’s best to enjoy this smoothie fresh, but you can make it ahead of time and store it in the refrigerator for up to 24 hours. Give it a good shake or stir before drinking.
Can I add protein powder to this smoothie?
Yes, you can add a scoop of your favorite protein powder for an extra protein boost.
Can I make this smoothie without a blender?
If you don’t have a blender, you can use a food processor or an immersion blender.
Can I use frozen spinach instead of fresh?
Yes, you can use frozen spinach, but make sure to thaw it and squeeze out any excess water before adding it to the blender.
