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Avocado Cucumber Grapefruit Salad Recipe

Avocado Cucumber Grapefruit Salad

Avocado Cucumber Grapefruit Salad is a refreshing and healthy salad with creamy avocado, cool cucumber, and tangy grapefruit, perfect for a light lunch or side dish.

Hey my people! Today we’re making a salad that’s filled with flavor and so refreshing, it’ll make you want to dance! This Avocado Cucumber Grapefruit Salad is a perfect blend of creamy, cool, and tangy.

It’s a light and healthy dish that’s perfect for a hot day or as a side to your favorite meal.

Let’s jump in and make this simple yet delicious salad!

Utensils You Need

Here’s what you’ll need to whip up this salad:

  1. Cutting board
  2. Sharp knife
  3. Large bowl
Avocado Cucumber Grapefruit Salad

Avocado Cucumber Grapefruit Salad

This refreshing salad combines creamy avocado, crisp cucumber, and tangy grapefruit for a delicious meal.
Prep Time 15 minutes
Total Time 15 minutes
Course Salad, Side Dish
Cuisine American
Servings 4 servings
Calories 200 kcal


  • 2 ripe avocados, pitted, peeled, and diced
  • 2 cucumbers, diced
  • 2 grapefruits, peeled and segmented
  • ¼ cup chopped fresh mint
  • ¼ cup chopped fresh cilantro
  • 2 tablespoons olive oil
  • 1 tablespoon lime juice
  • Salt and pepper to taste


  • In a large bowl, combine the diced avocados, cucumbers, and grapefruit segments.
  • Add the chopped mint and cilantro to the bowl.
  • Drizzle the olive oil and lime juice over the salad.
  • Season with salt and pepper to taste. Toss gently to combine.
  • Serve immediately or chill for later.


For a sweeter salad, add a drizzle of honey or maple syrup.
If you don’t have fresh herbs, you can use dried herbs, but use half the amount.
To prevent the avocado from browning, add a squeeze of lemon or lime juice.
Keyword avocado, cucumber, easy, grapefruit, healthy, no-cook, refreshing, salad

Alternative Ingredients

If you don’t have all the ingredients, no wahala! Here are some swaps you can make:

GrapefruitOrange or tangerine
MintBasil or parsley
CilantroParsley or dill
Lime juiceLemon juice or vinegar

What to Serve with Avocado Cucumber Grapefruit Salad

This salad is versatile and can be served as a light lunch on its own or as a side dish to grilled chicken, fish, or shrimp.

It also pairs well with a variety of grains, such as quinoa or brown rice.

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, you can make this salad ahead of time, but it’s best to add the avocado just before serving to prevent it from browning.

Can I use a different type of citrus fruit?

Absolutely! Oranges or tangerines are great substitutes for grapefruit.

Can I add other ingredients to this salad?

Definitely! Feel free to add other vegetables like cherry tomatoes or bell peppers. You can also add protein like grilled chicken or shrimp.

How do I store leftovers?

Store leftover salad in an airtight container in the refrigerator for up to 2 days.

Can I use bottled dressing instead of making my own?

Yes, you can use your favorite bottled dressing if you’re short on time. However, the homemade dressing adds a fresh and vibrant flavor that complements the salad perfectly.

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